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Optimum Health
Healthy living includes a balance of exercise, relaxation, rest,
nutrition and a strategy achieving the level of well-being you
want. We can help! |
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| Sitting
On The Job is widely acknowledged
as the reference source for practical advice on how to
reduce the negative effects of sitting on the job. It's
fully illustrated, easy to read, and perfect for any office
worker. |
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Health
For All Ages
Health strategies can be customized to all stages of life. |
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Peak
Performance
Body & Mind: How To Make Your Body Last A
Lifetime
Are you ready to make your body really last a
healthy lifetime? This book will lead you to peak
performance physically and mentally. |
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Turtle
Back
Turtleback is a term respectfully assigned to illustrate
the gradual and largely preventable process of crippling
physical degeneration and negative aging. Commonly blamed
on osteoporosis of the spine this process has its roots
in habits formed during childhood. |
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| Centered
Exercise |
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Power Centering, created by Dr. Peter A. Gratale, is the art of tapping
into your energy and core strength. This unique and exhilarating program
is designed to help you look feel and be your best. More than a workout,
you will embark on a journey of learning and self discovery that will
improve your level of health, fitness, and quality of life. |
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| Deskalators |
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Adjust your work height to fit your body. In my opinion this is the
single most effective way economical way to adjust the desk to fit
the person working at it. It is also a great solution to increase
comfort and productivity. |
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| Healthy
Back System |
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Activities of modern life are flexion dominant. We flex our abs and
our biceps to demonstrate great muscle tone, we flex our heads forward
to surf the net and flex our bodies forward to drive and perform most
other seated tasks. Flexion dominant activities create a deficiency
of extension just like a deficiency of water causes dehydration. Extension
deficiency and the reduced flexibility that accompanies with it is
a leading cause of premature degeneration and back, neck, shoulders,
arms and legs. If you want to age in a hurry then keep your flexion
dominant activities. If you’re interested in stopping or reversing
this trend use the innovative Healthy Back System. “The Healthy
Back System definitely helps restore the most neglected movement of
everyday life: back extension. Consistent use would be an essential
component of achieving and keeping a truly healthy back.” |
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| Home
Spa Experience |
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How often would you love to have a professional spa experience with
it’s healthy and pleasurable side effects but don’t have
the time to get there. Now you can select from many fine, effective
products that you can enjoy in your own home at any time to indulge
yourself. It’s your choice. |
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| Powerful
Jewelry |
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My favorite type of jewelry successfully combines fashion, function
and that may also improve health. Jewelry that serves this purpose
is rare and precious indeed. I’m delighted to have found and
offer Q-Link. |
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| Products
That Fit You |
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As an informed health conscious consumer it is essential to evaluate
products for quality, cost, value, fashion and fit. Fit is the most
misunderstood element of the equation. In order for something to properly
fit it must be the proper size and shape for your unique physical
form and contours. If it is not, your body will distort itself to
conform to an ill fitting product such as a sleeping pillow or slump
inducing couch. The best fit for you would be products that support
the natural function, balance and alignment of your body. We have
evaluated many products using our unique approach and you will see
many of our favorites in this section. |
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| Sensational
Relaxation |
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When you listen to soothing music you are using your sense of hearing
to relax. The soothing aroma of chamomile, lavender or yarrow stimulates
your powerful sense of smell to relax. It has long been recognized
that a comfortable heat pack stimulates your sense of touch and soothes
tense muscles while improving circulation. I believe stimulating your
senses to help you relax naturally is surprisingly easy, thoroughly
enjoyable and quite affordable. With this concept in mind you can
create your own sensational relaxation experience by simultaneously
stimulating your senses in a way that helps you reach a deeper more
profound state of relaxation usually in a much shorter time. We have
selected a number of spectacular products that you can use individually
or combine for the level of relaxation experience you desire. |
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| The
Fit Series |
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extremely popular pamphlets are easy to read and packed with practical
information on various specific subjects. Clean illustrations make
understanding key concepts easier and quicker. Sitting Fit, Sleeping
Fit and Eating Fit are already published and many more are on the
way! |
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| Customized
Massage on Demand |
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Massage provides numerous healthy benefits including muscular and
full body relaxation and improved circulation. As with most good health
and wellness activities, consistent and regular use yields the greatest
benefits. But what happens when you are at home and you could use
a massage but don’t have an appointment or the time? Now you
can experience the highest quality most sophisticated high tech massage
in the world right at home. I have studied massage chair technology
and have thoroughly evaluated Panasonic Massage Chairs finding them
to be far superior to any others I have seen. I use these personally
as well as with my patients and staff. You should carefully consider
them as a practical and valuable investment in your present and future
health. |
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| Wellness
Wallet |
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A thick bulky cluttered wallet is not only inefficient it’s
just not healthy. After searching high and low I have found what I
believe to be the best solution. The TPK Back Saver™ Wallet
has a patented design which enables you to carry up to 24 cards and
30 plus bills in a streamlined fashion. You then have the advantage
of slipping it into a front shirt or pants pocket without it feeling
heavy or awkward. Imagine what it would feel like to be free from
an unsightly wad of leather digging into you from your back hip pocket
every time you sit. Order now and receive a free copy of the new How
to Streamline Your Wallet and Improve Your Life. |
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Create an account
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| Wellness
Links |
 Back
Vitalizer™ |
| Paying
for Chiropractic Care |
| Wholefood
Farmacy |
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